Divinity, grace, compassion and kindness can be found in unexpected locations. This time on holiday in St. Lucia... a beautiful resort in an idyllic setting, offering opportunities to continue my exploration of the physiological and psychological benefits of meditation. On this particular morning, a kundalini yoga session (after Yogi Bhajan) taught by Niedra Gabriel with the traditional closing blessing, Long Time Sun.
May the long time sun shine upon you
All love surround you
And the pure light within you
Guide your way on
Sat Nam
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